Certified Integrative Nutrition Health Coach
Tonya Mandich
Meet Tonya: A Guiding Light in Whole-Person Wellness
Tonya is a nurturing force within our wellness community, known for her grounded presence, heartfelt guidance, and unwavering support. As the founder of Guided by Grace, she brings a soul-centered approach to health—one that honors the connection between body, mind, and spirit.
With a foundation in faith and a passion for helping others thrive, Tonya creates personalized wellness experiences that reflect each individual’s unique journey. Her approach goes beyond surface-level changes; she walks beside her clients as they rewrite old narratives, establish new rhythms, and reconnect with their divine potential.
Tonya’s qualifications reflect her commitment to lifelong learning and whole-person care:
• Certified Yoga Instructor – guiding gentle movement, breath, and inner stillness
• Certified Aquatics Instructor – offering low-impact, high-reward fitness in water
• ISSA Fitness Instructor – skilled in creating effective, safe, and adaptable fitness plans
• Tailored Wellness Coaching – your goals, your pace, your transformation
• Compassionate Accountability – you're never alone on the path to change
• Rooted in Faith – drawing strength from spiritual principles and divine alignment
• Mind-Body-Spirit Focus – addressing emotional blocks, stress patterns, and soul nourishment
Her clients describe her as a blend of coach, cheerleader, and spiritual mentor. Whether you're starting from scratch or fine-tuning your wellness path, Tonya offers a safe space to grow, heal, and become the healthiest, most grounded version of yourself.